Welcome to Sacred Breaths!
If you’re seeking a rejuvenating and relaxing weekend yoga and meditation retreat as a mama with Embracing the Mother Retreats or are seeking support through pregnancy and preparing to meet your baby, you have come to the right place!
I am passionate about motherhood, all the ways in which it changes and grows you, and about preparing for the journey to meeting your babies and becoming a family. It is such an exciting and life-changing moment in time - and I would be thrilled to be a part of your journey!
I offer many opportunities to come home to yourself, be it in my childbirth classes, prenatal yoga classes or on retreat in the mountains of Colorado!
I am also an Advanced Birthing From Within Childbirth Mentor, offering 4-week Childbirth Preparation Series or one-day Express Mindful Childbirth Classes in Denver, Colorado.
MAMA RETREATS IN COLORADO
Experience mama-focused yoga, meditation and mindfulness retreats designed with mamas' needs in mind!
OPEN REGISTRATION FOR OUR SPRING RETREAT HAPPENING NOW!
We only have a few spots left!
CHILDBIRTH CLASSES IN DENVER
My offerings include 4-week Birthing From Within Childbirth Preparation Series and one-day Express Mindful Birth Classes!
Next Express Mindful Birth Class on February 17th (1 space left!)
Next Birthing From Within 4-week Series begins February 20th (2 spaces remaining!)
Hi, I'm Rebecca!
I am so glad that you've found your way here! My mission is to support families and specifically, mothers, as they walk their way through the childbearing years! My classes and yoga retreats offer mamas the opportunity to dive into their mama hearts a little deeper with courage by asking deeper questions about this becoming that happens once one becomes a mother.
Call: (720) 938-2176