Welcome to Sacred Breaths!
Hi, I'm Rebecca! I am so glad that you've found your way here!
If you’re seeking a rejuvenating and relaxing weekend yoga and meditation retreat as a mama with Embracing the Mother Retreats or are seeking support through pregnancy and preparing to meet your baby, you have come to the right place!
I offer many opportunities to come home to yourself, be it in my prenatal yoga classes or on retreat in the mountains of Colorado!
I am also an Advanced Birthing From Within Childbirth Mentor, offering 4-week Childbirth Preparation Series or one-day Express Mindful Childbirth Classes in Denver.
I am passionate about motherhood, all the ways in which it changes and grows you, and in preparing for the journey to meeting your babies and becoming a family. It is such an exciting and life-changing moment in time - and I’m thrilled to be a part of your journey!
How might I support YOU?
Find out more information about
Embracing the Mother's upcoming retreats.
Enjoy unique yoga, meditation and mindfulness retreats designed with mamas' needs in mind!