Congratulations & Welcome!

Having a baby is life-changing. From the moment you learn you're having a baby, a new world begins to unfold before you. It is a journey that is both exciting and challenging - unlike any other you embark on. And the beauty of it is that there is no right way to prepare for birth and thus no way to get it wrong (YAY!). Every parent's experience is their own and requires that they really investigate, understand, & get curious about what they might need to birth and parent their babies.

And that's where I come in. My passion is guiding parents back toward their intuition, their own story, their own true knowing. Everything you need to know to birth your baby and become a parent is already inside you. Let's work together to discover just what that is!

My mission is to support parents to become the most confident, self-compassionate, loving and competent parents they can be through mindful birth & yoga classes & thoughtful discussions with one another.

How might I support you?

Upcoming Childbirth & Yoga  Classes

Express Mindful Birth Classes

  •      Lafayette - November 12th
  • Denver - October 15th (Space for 2 more couples)

4 Week Birthing From Within Class

  • Lafayette - October 12th - November 2nd
  • Denver - October 25th ( Full! See above)

Labor of Love: The Yoga Of Childbirth

  • Denver Only -  October 7th, December 2nd

Restorative Yoga Mama Retreat

  • Denver Only - September 24th, October 29th

Praise for Rebecca's Classes

"I want to thank you for the Mindful Birth express class on Sunday. [My husband] and I really enjoyed it, and we feel a lot more confident and excited about the birth process. We've been doing the meditations all week, and are happy to have new tools to keep us centered. Thank you for giving us such a positive and empowering experience." - A Mom's Space parents

"[We] are so grateful to Rebecca for the immense teaching and mentoring leading up to this occasion.  Our confidence in the birth process and our ability to work as a team was truly made possible by this class.  We walked away from the birth feeling so satisfied and content with all of the decisions we made." - Mama'hood parents


I know it's an important decision which childbirth class you take and who you hire as a postpartum doula... I get it!

Let's connect & discover how we might work together!